The number reason we continue to sabotage our efforts is because it is the response we have grown accustomed to! The fact of the matter is our patterns of self sabotage are a result of conditioned habit! It’s something we need to break and in order to do so, we need to first become aware of these naughty patterns.
Dr. Wayne Dyer sheds some beautiful light on how our personal history can be holding us in a place of self sabotage and illusions.
Treat your self!