raising your vibrationsAwesome article here from Erin Pavlina. They’re 5 super simple things but are some of the most powerful methods of getting in touch with who you are as well as opening up possibilities that you never thought were available to you.

That sounds pretty good to me.

The really, really awesome news is that we’re holding a free webinar specifically on raising your vibration to the level of attraction. Think of it as getting into the zone where manifesting just happens.

You can sign up for the webinar here >> All the details are on that page. It’s going down March 18th, 6 PM PST. Plus there’s an integrated group meditation :)

But until then check out this article below. I love the bit about journaling. Writing has for centuries been a surefire way to spiritual growth. Not to mention a great outlet!

How To Raise Your Vibration

By Erin Pavlina from ErinPavlina.com

Steve and I have both spoken before about the benefits of raising your vibration but many people ask me how to do that.  Raising your vibration refers to raising your frequency.  This is a spiritual frequency.  Think of it as a scale with someone like Jack the Ripper at one end and Jesus Christ at the other.  When you raise your vibration you begin to resonate at a higher frequency and things become possible that just aren’t possible at the other end.  Raising your vibration has the benefit of increasing your awareness and your connection with Source.  Psychic abilities develop at higher vibrations too.  Karmically speaking, a higher vibration brings you closer to fulfilling your soul’s growth, so that you may not need to incarnate as often and can spend more time in the Ether.  All good in my book. :)

So how do you raise your vibration?

The following tips are just some of the ways you can raise your vibration, but are by no means all.

1.  Purify your body. Toxins lower your energy and your vibration, so if you can, remove cigarettes, alcohol, animal products, refined foods, pesticides, and smog/pollution from your life.  Instead, eat fresh fruits and vegetables, whole grains, legumes, nuts, seeds, and try to buy organic wherever possible.  Live where the air is fresh and people aren’t blowing smoke at you.

2.   Take a social inventory. I read in a book once that whichever 6 people you spend the most time with you are most likely to emulate.  So who are you hanging around with?  Who do you spend the most time with?  What are they like?  Are they honest, hard working, highly aware people who are peaceful, loving, kind and compassionate?  Or are they pessimistic, argumentative, greedy, selfish louts who lie, cheat, and steal their way through life?  If you’re around people who vibrate at a low frequency, you’ll be hard pressed to keep your energy high.

3.  Meditate. Meditation will raise your vibration.  When you quiet your mind it gives Source an opportunity to reach you.  All you have to do is listen.  You don’t have to chant and sit in a funny position that will cause your feet to fall asleep.  Just sit in a chair or lie in your bed, take some deep breaths, do a visual meditation or just quiet your mind.  Start asking questions and see if you hear any answers.

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