“Life comes at us in waves of change. We cannot predict or control those waves, but we can become better surfers.” – Dan Millman

How can we as humans develop a talent for living?

In life, we all have moments of perfection. For example, the day you embarked on the sojourn of a lifetime. The moment you realized you found true love. The birth of your child. Or the moment you finally realized your self-worth is more important than anyone else’s opinion of you.

But with these delicious moments comes many more moments in life that are sent to test us. Whether they come in the form of everyday routine, or more significant life events that irrecoverably change us – we must learn how to strengthen our minds, body and soul so we don’t continuously get caught in the undercurrent of these challenging times.

In this wonderful TED Talk, best-selling author Dan Millman (he’s the guy who wrote Way of the Peaceful Warrior) explains how.

We absolutely loved this talk, how about you?