A few weeks ago we looked at our second chakras (also known as our sex-sacred-sacral-chakra), and at how having a blocked second chakra can prevent us from having a healthy sexual relationship.
As many of you found this article to be very useful and therapeutic, we thought it would be great to follow on and look at how we could unblock our other chakras, and at what each of of these energy centres do.
Next on our hit list is our third chakra, also known as the solar plexus, which draws vital energy up into the center of our personal power. Someone with a weak solar plexus chakra will tend to give their power away to others just to keep peace in relationships.
When this center is blocked, unbalanced or closed, you’re more likely to feel like a victim in the world, or feel powerless to other people and circumstances most of the time. You may also have a low self-esteem and find it difficult to express yourself in the work environment, in your relationships and in everyday life. As for the physical symptoms, these often include stomach pains and stomach anxiety.
If have problems expressing your power, suffer from a low self esteem or often feel powerless, watch the above 10-minute video by master energy therapist Carol Tuttle, which focuses on releasing conflict in your third chakra, so that you’re able to fully and clearly claim your power. The video includes a few simple visualization exercises and affirmations to help you reclaim your power centre straight away.
Want to learn more about your chakras? Take a free chakra test to see if any of your chakras are unbalanced and affecting your life.
Do you sometimes keep silent just to ‘keep the peace’? Where do you feel it in your body when this happens? Tell us about it below and whether you found the above video to be helpful.