Despite all your achievements, do you often find that these never seem to quite measure up because your self-esteem lets you down, giving away at the proverbial knees when you need it the most?
There are many reasons why people suffer from a low self-esteem – everything from being bullied as a child and growing up feeling unloved, to listening to the wrong opinion and voice from the person that matters the most – ourself. However, spending your life walking around with the heavy and draining load of a low self-esteem on your shoulders, will ultimately cripple your success and happiness.
Allow yourself to break free from this unhealthy cycle and listen to the above 15-minute meditation to experience the subliminal commands that will seep into your subconscious and gently boost your self-esteem.
To get the best results, incorporate this into your daily meditation practice, or even before you go to bed at night.