We’re never surprised by the research that continues to emerge with proof on how beneficial transcendental meditation is to every area of our life.
But to really get a sense of how it improves everything from your level of happiness, to helping creative minds flourish, watch this 8-minute video by the extraordinary filmmaker, director and founder of David Lynch Foundation… David Lynch.
In this video, he reveals how transcendental meditation in particular has been the catalyst for immeasurable change in his life, and how tapping into this deeper level of consciousness can be used to harness creativity.
We love the work his foundation has been doing to consciously educate the world on the benefits of transcendental meditation.
Please share with us below if you’ve been practicing this type of meditation, and the impact it’s had on you.