On Tuesday, we looked at how Earth is ascending to a higher dimension, and at our own personal ascension while we’re on the path to spiritual awakening.
While we undergo such an extreme transformation, it’s quite normal to be feeling physically and emotionally stressed during this period.
If you’re feeling increased anxiety as a result of your own ascension, or feeling the effect of Earth’s ascension, watch this meditation video by Certified Hypnotherapist, Vicki Howie, as she takes you through some chakra affirmations to rebalance your energy and relieve anxiety.
Tell us if you found this exercise to be effective, or if there’s any other technique you use to rebalance your energy.
