If so (or if we’ve at least captured your attention), why not join the Meatless Mondays movement that has spread across the globe?
Launched in 2003 in the U.S., the main motivation behind this conscious campaign is to reduce the over-consumption of meat and numerous health problems, such as cardiovascular disease and cancer.
All you have to do (as the name simply states) is not consume meat on Mondays. The little that you do will go a long way to not only improving your health, but also reducing the huge amount of waste that animal farms produce on a daily basis.
To find out more about this worthy cause, read the full article here.
What do you think about Meatless Mondays? If you support this campaign, please share this article with your friends and do your bit for your health, and the planet. FinerMinds will be joining this movement, so tell us below if you will too!