This past week, FinerMinds has looked into the benefits of yoga for your mind and body by picking out some of our personal favorites – we all love a good ole’ downward-dog to get our cheeks flushed in the morning.
But as this young man, Authur Cadre, shows us, yoga is evolving at a crazy cool pace and it has been adapted into breakdancing – well, it sure looks that way to us!
Yes you heard it here first, incense sticks, yoga mats, chanting, and Ashrams are all on the way out in place for the latest yoga fusion mix that is yoga break dancing in a warehouse near you.
Authur’s long limbs appear to defy any sense of gravity and his right arm (yes that’s one arm) has an uncanny ability to hold the entire weight of his body whilst moving, flexing, bending, stretching and dancing. Move over Billy Elliot…
This video is one heck of an east meets west blend and it is accompanied beautifully with the song Sail by the American Electronic Rock band “Awolnation” – it is better than the title suggests!
Time to start practicing the downward-dog again – one, two, three…
Happy TGIF all!