Happiness is the ultimate currency in life.

It’s what we all strive to achieve – and spend our lives working towards – although sometimes we don’t get it right. Sometimes, the thing we think will make us happy, can be what takes us away from achieving this life “richness”.

In this 7-minute video, Philosopher’s Notes author, Brian Johnson, delves into Greek philosophy to talk about how living each moment as the highest version of yourself is the true secret to living a life of happiness.

Watch the video and share your views below. What do you think the answer to happiness is?