The one thing that does not diminish with age is the human spirit. In fact, evidenced by Jane Fonda and many other brilliant souls, the soul only gets stronger. With age comes wisdom and there is no better attitude to take in life than one of constant growth and discovery.

Jane Fonda uncovers some of the keys to an appropriate life review when approaching your third act in life, and shows the power you have to change your relationship to the past. Sometimes it takes a lifetime of struggle to discover how free you actually are from it.

Your freedom to choose how you’ll respond to a situation will always be in your hand. And this is the key to quality of life, no matter the circumstance.

So, in the third act of life, we have a great opportunity to change these meanings and expand even more into the infinite.

An inspiring TED talk to be watch by all ages!