“What we experience as reality is totally dependent on our state of consciousness.” – Deepak Chopra

In this 5-minute episode of Deepak Chopra’s the Rabbit Hole series, he explains the different stages of enlightenment, ranging everything from the reality we experience in our dreams, to the final destination where we see the entire Universe as being an extension of ourselves.

While we may not all reach the final stage of enlightenment, there are many things we can do to tap into this deeper level of awareness – what’s your favorite?