Dr Brené Brown has spent the past twelve years carrying out ground-breaking research into vulnerability, courage, worthiness, and shame, and in this stellar video, she challenges you to stop armoring up your heart and believing you’re not enough.

Dr Brown’s argues that it is only by embracing vulnerability and imperfection that we can live life with courage and authenticity.

Do you agree with her views? Share your thoughts below.

FinerMinds Team

FinerMinds Team

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