Meditation | FinerMinds

Category Archives: Meditation

Looking for meditation resources? We’ve got tons of posts on daily meditation, meditation benefits, meditation how to guides, meditation techniques and lots, lots more!

How to Meditate Your Way to Better Sex

For psychologist and neuropsychologist Marsha Lucas, complaints of a dull sex life are common in her practice, and are always followed by the obvious question: “How do we spice things up?” When the answer is meditation instead of, say – … Read More

Love & Relationships

by FinerMinds Team

May 2, 2012

A Meditation Technique That Makes Oprah Winfrey Feel 1000% better

We recently published an article about Transcendental Meditation (TM) and it seems that this form of meditation is taking the world by storm! TM originates from India, back to the ancient Vediz tradition of Enlightenment. Maharishi Mahesh Yogi (fondly known as … Read More

Meditation

by FinerMinds Team

April 25, 2012

Meditate In Silence (If You Dare)

Feeling frustrated because you can’t find a peaceful zen moment or meditate in peace because of background noise distractions? Those screaming kids (yours or the neighbors), barking dogs, distant TV chatter and the occasional police siren can make it real … Read More

Consciousness & Awareness

by FinerMinds Team

April 19, 2012

The Write Guidance – A Unique Meditation Technique

Whenever I discuss the benefits of meditation to individuals that have either never tried or attempted it, I am met with the same comments every time: “I cannot sit still without moving”, “I have tried it but found it difficult … Read More

Meditation

by Emanuela Pannone

April 2, 2012

Meditation – Botox for the Brain?

Om-my-goodness, scientists are studying a new way to to age-proof your brain and good news – it doesn’t involve crosswords, Sudoku or memory games! Now, not only will you reap the benefits of creating positive vibrations when you sit down … Read More

Consciousness & Awareness

by FinerMinds Team

March 9, 2012

From Arggh! To Ahhh! – 5 Steps To Successful Meditation

Does meditation feel like a kind of torture to you? Is the act of sitting still to ‘silence’ your thoughts worse than getting a root canal? If you’re answer is ‘yes!’ then I want to assure you right now: you’re … Read More

Meditation

by Dawn DelVecchio

February 24, 2012

Blast The Top Off Your Vibes – Sound Healing with Brad Morris

A smart dude by the name of Alberto Einstein said, “energy is everything”, right? Another smart brother by the name of Masuru Emoto has proven that our thoughts, feelings and words; positive or negative, cause a cellular breakdown or build … Read More

Meditation

by Brad Morris

January 15, 2012

Put The Glass Down – Why Meditation Is Awesome

A bunch of years ago I attended a talk in Bangkok, Thailand, by a very funny Buddhist monk. British by birth, he’d spent decades in a monastery before bringing his humorous insights to the non-cloistered world. And the very first … Read More

Meditation

by Dawn DelVecchio

January 6, 2012

100 Reasons Why Meditation Rocks Your World

You’ve gotta admit. Meditation is truly awesome. But sometimes, we get too caught up with our daily lives that we forget to give ourselves those few minutes to practice it. And a lot of times, we become demotivated to do … Read More

Meditation

by FinerMinds Team

November 15, 2011

Neighborhood Meditation – Healing Your Community

We love seeing communities come together. Especially if they’re uniting to heal each other. And a pretty cool example would be the Ho-Chunk Tribe in the Winnibago Reservation of Nebraska. They’ve been using meditation to reduce their intake on medicine. … Read More

Meditation

by FinerMinds Team

November 10, 2011