
For our first official maiden voyage into FinerMinds, may I invite you to consider that you – whether you play or don’t play a musical instrument – are a walking, talking, living being that has music racing through you? Slow … Read More

Most Americans think that people gain about five to ten pounds between Thanksgiving and New Year’s Day. This is actually wrong. On average we gain about a pound during the winter holiday season. But don’t celebrate yet! The bad news … Read More

We all know that exercise is gold for the body – it improves cardiovascular function; reduces the risk of certain cancers; helps people maintain a healthy weight; and builds and maintains muscles, bones and joints. If this isn’t enough to … Read More