Health & Fitness | FinerMinds

Category Archives: Health & Fitness

Whether it’s training for a marathon or yoga, FinerMinds has got it covered with 80+ articles on alternative healing, qigong meditations, healthy eating, yoga exercises, and all things good for your body.

Water Therapy – Does It Cure Illness?

Water has always been in the center of our lives and is a symbol of life itself. We use it to clean, cook, generate power; we even fill up mattresses with it (and sometimes, balloons). We use water for almost … Read More

Health & Fitness

by FinerMinds Team

May 9, 2012

5 Tips For A Happier Monday After A Heavy Weekend

In many cases, a non-working weekend means – even if you exclude running errands and doing the laundry – longer hours of dining, larger meal portions and some heavy or light drinking. So if your weekend consists of glorious wining … Read More

Health & Fitness

by FinerMinds Team

May 6, 2012

Last Call at the Oasis – A Documentary on Water

Academy award-winning director Jessica Wu and the company behind groundbreaking documentaries ‘An Inconvenient Truth’ and ‘Food Inc’ are back to stir our thoughts (and our conscience) with the importance of Earth’s most valuable resource: Water. Think about it – our … Read More

Consciousness & Awareness

by FinerMinds Team

May 3, 2012

Spirit-Mind-Body – The 3 Gateways Of Alternative Healing

“So what exactly is Alternative Healing?” I’ve been asked this question many times over the years. At first, I didn’t know how to answer, but in time, as I explored more and more healing ways, my response got very clear. … Read More

Health & Fitness

by Dawn DelVecchio

May 1, 2012

Marilyn Monroe Shows Off Her Yoga Poses

Marilyn Monroe has been back in the limelight lately thanks to the recent flick “My Week With Marilyn” and for good reason! This iconic film star may be best known for her picture perfect looks and dazzling smile but nowadays … Read More

Health & Fitness

by FinerMinds Team

April 27, 2012

Boost Your Mind and Body With A Little Sun – Infographic

Learn more about how the sun’s light can affect your mind and body, and see if you’re at risk vitamin D deficiency in this insightful Infographic Read More

Health & Fitness

by FinerMinds Team

April 23, 2012

The FinerMinds Body Confidence Challenge: are you game?

Welcome to the FinerMinds Body Confidence Challenge. FinerMinds is looking for three special people who want to lose weight the enlightened way by using the power of the mind. Up for the challenge? Read More

Health & Fitness

by FinerMinds Team

April 19, 2012

Alternative Medicine – Body Manipulation

So we’ve come to the end of our Alternative Medicine series and for this last piece, we look into the area of body manipulation – yes, you read that right, but it’s not what you think! There are three main … Read More

Health & Fitness

by FinerMinds Team

April 16, 2012

Ayurvedic Diets for Your Dosha

All Ayurvedic recipes are geared towards balancing the doshas. As previously discussed in our earlier article Ayurveda whata? each person has a body constitution or dosha which Ayurvedic practitioners will balance through various treatments. Certain foods and diets can assist … Read More

Health & Fitness

by FinerMinds Team

April 15, 2012

Alternative Medicine – Mind & Body – Part 3 – Ayurveda whata?

The word Ayurveda is liberally used these days, but its full understanding as a 5000-year-old healing science is still a blur for most. The word Ayurveda is taken from the Sanskrit words ayus (life) and veda (knowledge) that translates to … Read More

Health & Fitness

by FinerMinds Team

April 13, 2012