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Rachel Summers

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Rachel Summers is a freelance writer whose passion is helping students get the most out of their learning journey. She started out as a writer and journalist in the newspaper industry, including Top Canadian Writers, before breaking out to go freelance and follow her own passions. Her writing is designed to help you get the most out of college. You can learn more about Rachel on her blog.

Most people would say that they’re chasing happiness. When your life is full of stress, work, and worry, it’s hard to feel at peace with yourself. How can you make yourself happier? The answer is to change your daily habits. These 10 things have all been scientifically proven to help you feel happier with your life, and so help you achieve more every day. Here’s how you can change your habits and be happy. 1.…