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Jacky Miller

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Jacky Miller is deeply passionate about holistic health, yoga, meditation, nutrition and exercise. She specializes in chronic conditions and through diet and lifestyle changes helps her patients improve their health, and lead richer, more fulfilling lives. She writes regularly on health related topics for blogs including MindBodyGreen, Jen Reviews and The Huffington Post.

Honey–known to some as the nectar of the gods–is a delicious, thick golden liquid that’s made by honeybees and eaten by people around the world. Additionally, this alternative sweetener has health benefits that you won’t find in your everyday processed table sugar. Honey’s typically imagined as gold, but it comes in a variety of colors from amber to white to brown and black. It depends on which flower provides the nectar the honey comes from.…